Catalina Crunch

Catalina Crunch makes crunchy cereals, savory snack mixes, granolas and chocolate cookie bars built around protein and fiber, with 2g of sugar or less per serving. Founder Krishna Kaliannan started baking low-carb cereal for himself in his New York City apartment kitchen after a Type 1 diabetes diagnosis, and the first flavor, Dark Chocolate, launched online in 2018. The range has since grown to dozens of flavors, made in a larger facility in Lebanon, Indiana.

• Are Catalina Crunch products non-GMO?

  All of the cereals are Non-GMO Project Verified. Check each package's label for other products.

• Are the products organic?

  No, they are not certified organic, though the brand sources premium ingredients.

• Are the products gluten-free?

  Yes. The cereals, snack mixes, granolas and cookies are gluten-free and meet the FDA gluten-free standard.

• Are the products dairy-free?

  The cereal, granola and cookies contain no dairy-based ingredients. The snack mixes and chocolate bars do contain dairy.

• Do the products contain soy?

  All granolas and some snack mixes include a soy protein ingredient.

• Which products contain tree nuts?

  All snack mix flavors, all granola flavors and the Honey Nut cereal contain tree nuts.

• Are the products kosher?

  The cereals are cRc certified, the sandwich cookies are OK-D, and the Ranch, Traditional and Honey Mustard snack mixes plus the raspberry, mint and peanut butter bars are kosher. Cheddar and Spicy mixes are not.

• Are the products vegan?

  The cereals, granola and cookies are plant-based, but not every product is vegan. Check the label of each item.