Products
curry in a hurry (16)
Coconut curry with cauliflower and cashew
tex mex moment (16)
Smoky pepitas, black beans and sweetcorn
pizza to go (16)
Black olives, mushrooms and sun-dried tomato
thai me over (16)
Thai-style with coconut, peas and ginger
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About Keho
Founded by Tekla
KEHO makes savory snack bites modeled on global dishes, from a coconut curry to a pocket-sized pizza, each pressed together from nuts, freeze-dried vegetables, good oils and real spices. The bites are plant-based and built around keto macros, with no sweeteners, flavorings, colorings, seed oils, gluten, grains or soy. The brand was created by Tekla, a physicist and former Big Food insider, and its name means 'a living human body' in Finnish.
Good to know
Answered by Keho.
What goes into KEHO bites?
Nuts such as macadamias, pecans and others, freeze-dried vegetables, soluble tapioca fiber from cassava, salad-grade oils, sea salt, and real herbs, seeds and spices.
What oils do you use?
Coconut, extra virgin olive or avocado oil depending on the recipe. Never industrial seed or vegetable oils.
Is there any sugar or sweetener?
No. There is no sugar, no syrups or nectars, no dates or honey, and no sweeteners or sugar alcohols.
What is left out?
No inulin or chicory root, no protein powders, no added vitamins, and no artificial flavorings or colors.
Are they plant-based?
Yes, the bites are 100% plant-based with no honey, eggs or whey.
How are they preserved?
Naturally, with a little salt and rosemary extract.
How much salt is in a serving?
Around 200 mg per serving.