Mosh

The protein bar built around a brain blend

Protein bars and plant-based snack barsFounded 2021

Where to find it

In stores

Target · Erewhon · Sprouts · Ralphs · King Soopers · Fred Meyer

Find a store near you

Products

  • Mosh — Peanut Butter Cup

    Peanut Butter Cup

    High Protein bar with peanut butter and chocolate

  • Mosh — Peanut Butter Chocolate Crunch

    Peanut Butter Chocolate Crunch

    Chocolate chips with a peanut butter crunch

  • Mosh — Chocolate Chip Cookie

    Chocolate Chip Cookie

    Plant-based bar on an almond butter base

  • Mosh — Lemon White Chocolate Crunch

    Lemon White Chocolate Crunch

    Lemon, almond butter and white chocolate chips

  • Mosh — Blueberry Almond Crunch

    Blueberry Almond Crunch

    Blueberries, almond pieces and almond butter

Gallery

  • Mosh product photography
  • Mosh product photography
  • Mosh product photography
  • Mosh product photography
  • Mosh product photography

About Mosh

Founded by Maria Shriver, Co-founder

MOSH makes protein bars in three lines: 20g High Protein bars with creatine, whey snack bars, and vegan plant-based snack bars. Every bar carries the brand's Brain Blend of Cognizin citicoline, organic lion's mane, KSM-66 ashwagandha, flaxseed omega-3s, vitamin B12 and vitamin D3. Maria Shriver and her son Patrick Schwarzenegger started the brand, which launched on World Alzheimer's Day 2021 and donates part of its sales to The Women's Alzheimer's Movement.

Good to know

Answered by Mosh.

  • Do MOSH bars contain caffeine or collagen?

    No. There is no collagen and no added caffeine.

  • What is in the Brain Blend?

    Cognizin citicoline (125mg per bar), organic lion's mane, KSM-66 ashwagandha, flaxseed for omega-3s, vitamin B12 and vitamin D3. High Protein bars also add creatine monohydrate.

  • Which bars contain creatine?

    Only the High Protein line. The whey and dairy-free snack bars do not.

  • How much sugar is in a bar?

    Dairy-free snack bars have 2g, High Protein bars 3g, and whey snack bars 4g or less.

  • What is the difference between High Protein and Snack bars?

    High Protein bars are 60g with 20g protein and creatine. Snack bars are 42g, with 12g protein (whey) or 11g protein (dairy-free).

  • Are any MOSH bars vegan?

    Yes. The dairy-free snack line is vegan and uses a pea-protein base. The whey and High Protein lines contain dairy.

  • Are the bars gluten-free and kosher?

    All bars are certified gluten-free and non-GMO. Whey and High Protein bars are Kosher OU D; the dairy-free line is Kosher OU.

  • Are MOSH bars suitable during pregnancy or for kids?

    Some Brain Blend ingredients, including ashwagandha and vitamin D3, are not recommended for pregnant or breastfeeding people or young children without medical guidance.